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Posts Tagged ‘relax’Counting Down to Moving Day…As of July 1, our studio will be located inside Kilter Fitness in Midtown Commons at Crestview Station, 811 W. St. Johns Ave., Suite 2105. Tags: 2011, Crestview Station, elbe body, Elbebody, Kilter Fitness, koop, massage, massage therapy, Midtown Commons, relax Get your Memorial Day Massage at South Port Alto this weekend!Come on down to the Bay! Tags: Elbebody, massage therapy, relax, the bay, wellness EARTH DAY BLESSINGS TO ALL!Reduce – Reuse – Recycle – Replenish – Restore – Relax Tags: 2011, elbe body, relax, wellness Life’s Little InconveniencesEstablishing new daily routines: inconvenient Tags: elbe body, massage therapy, relax, wellness Criticism – Don’t Take it PersonallySave time and energy and improve your self-esteem by learning how not to take criticism personally. Tags: 2011, Elbebody, koop, massage therapy, relax Celebrating the Seasons: Spring EquinoxWelcoming the season of new growth and energies. Tags: 2011, customs, elbe body, koop, massage therapy, relax Weekend full moon the biggest in about 20 yearsIf the moon looks a little bit bigger and brighter this weekend, there’s a reason for that. It is. Tags: 2011, elbe body, koop, massage therapy, relax An Old Irish BlessingHappy St. Patty’s Day!!! Tags: 2011, elbe body, koop, massage, massage therapy, relax, revive, stress A Bad Habit…Being Hard On OurselvesWhen we are hard on ourselves for any reason, we send our bodies the message that we are not good enough. Tags: elbe body, Elbebody, koop, massage therapy, relax, stress, wellness Go Easy on Yourself, a New Wave of Research UrgesDo you treat yourself as well as you treat your friends and family? Tags: 2011, elbe body, koop, massage therapy, relax, wellness |