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Posts Tagged ‘stress’


An Old Irish Blessing

by | March 16th, 2011

Happy St. Patty’s Day!!!

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A Bad Habit…Being Hard On Ourselves

by | March 11th, 2011

When we are hard on ourselves for any reason, we send our bodies the message that we are not good enough.

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February’s Full Moon

by | February 18th, 2011

Today’s Full Moon is known as the Snow Moon.

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Don’t Worry, Be Happy

by | January 22nd, 2011

Seven Tips – Naturally bring happiness into your life Our lives are getting more and more cluttered every year. Running back and forth between a hundred different things every day can make it difficult to remember to stay positive and upbeat. But being happy influences us and everyone around us, and it’s something we can…Read the Rest of Article

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Early to Bed, Early to Rise…

by | January 13th, 2011

Consider scheduling a sunrise massage! “The best time to awaken both body and spirit is in the early morning.   We are fresh, in solitude, and the vibrations of the world are at their calmest.” Make an early start.   Meditate with massage therapy, set the switch of your consciousness, and calibrate your energy for…Read the Rest of Article

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Brief History of Massage

by | January 10th, 2011

Massage therapy dates back thousands of years. References to massage appear in writings from ancient China, Japan, India, Arabic nations, Egypt, Greece (Hippocrates defined medicine as “the art of rubbing”), and Rome. Massage became widely used in Europe during the Renaissance. In the 1850s, two American physicians who had studied in Sweden introduced massage therapy…Read the Rest of Article

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2011 Goals – Set the Stage for What You Wish to Create!

by | January 4th, 2011

Live Life Relaxed…a great goal for 2011! We’ve all heard that Attitude means a lot in life, because it can deliver stress or strength.  No matter what spiritual practices fit for your life, you’ve probably come into the company of friends or role models enjoying a sustained positive life.  Their formula for life is adjusted…Read the Rest of Article

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