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Author ArchiveUnblocking the Ally…Habitual AngerAnger can easily become our go-to emotion; to remedy, start noticing when and why you get angry. Posted in Uncategorized | Comments Off on Unblocking the Ally…Habitual Anger Who is the “Eastre” Rabbit?Did you ever wonder why rabbits and eggs are symbols of Easter..? Tags: 2011, elbe body EARTH DAY BLESSINGS TO ALL!Reduce – Reuse – Recycle – Replenish – Restore – Relax Tags: 2011, elbe body, relax, wellness Life’s Little InconveniencesEstablishing new daily routines: inconvenient Tags: elbe body, massage therapy, relax, wellness Criticism – Don’t Take it PersonallySave time and energy and improve your self-esteem by learning how not to take criticism personally. Tags: 2011, Elbebody, koop, massage therapy, relax Celebrating the Seasons: Spring EquinoxWelcoming the season of new growth and energies. Tags: 2011, customs, elbe body, koop, massage therapy, relax Weekend full moon the biggest in about 20 yearsIf the moon looks a little bit bigger and brighter this weekend, there’s a reason for that. It is. Tags: 2011, elbe body, koop, massage therapy, relax An Old Irish BlessingHappy St. Patty’s Day!!! Tags: 2011, elbe body, koop, massage, massage therapy, relax, revive, stress A Bad Habit…Being Hard On OurselvesWhen we are hard on ourselves for any reason, we send our bodies the message that we are not good enough. Tags: elbe body, Elbebody, koop, massage therapy, relax, stress, wellness Go Easy on Yourself, a New Wave of Research UrgesDo you treat yourself as well as you treat your friends and family? Tags: 2011, elbe body, koop, massage therapy, relax, wellness |