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Posts Tagged ‘relax’


Counting Down to Moving Day…

by | June 22nd, 2011

As of July 1, our studio will be located inside Kilter Fitness in Midtown Commons at Crestview Station, 811 W. St. Johns Ave., Suite 2105.

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Get your Memorial Day Massage at South Port Alto this weekend!

by | May 24th, 2011

Come on down to the Bay!

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EARTH DAY BLESSINGS TO ALL!

by | April 22nd, 2011

Reduce – Reuse – Recycle – Replenish – Restore – Relax

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Life’s Little Inconveniences

by | April 20th, 2011

Establishing new daily routines: inconvenient
Permanent improvement: priceless

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Criticism – Don’t Take it Personally

by | March 22nd, 2011

Save time and energy and improve your self-esteem by learning how not to take criticism personally.

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Celebrating the Seasons: Spring Equinox

by | March 21st, 2011

Welcoming the season of new growth and energies.

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Weekend full moon the biggest in about 20 years

by | March 18th, 2011

If the moon looks a little bit bigger and brighter this weekend, there’s a reason for that. It is.

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An Old Irish Blessing

by | March 16th, 2011

Happy St. Patty’s Day!!!

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A Bad Habit…Being Hard On Ourselves

by | March 11th, 2011

When we are hard on ourselves for any reason, we send our bodies the message that we are not good enough.

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Go Easy on Yourself, a New Wave of Research Urges

by | March 3rd, 2011

Do you treat yourself as well as you treat your friends and family?

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