Lesley Koop, Author at Elbe Body - Massage Therapy - Page 3 of 7 Elbe Body – Massage Therapy

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Unblocking the Ally…Habitual Anger

by | April 29th, 2011

Anger can easily become our go-to emotion; to remedy, start noticing when and why you get angry.

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Who is the “Eastre” Rabbit?

by | April 24th, 2011

Did you ever wonder why rabbits and eggs are symbols of Easter..?

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EARTH DAY BLESSINGS TO ALL!

by | April 22nd, 2011

Reduce – Reuse – Recycle – Replenish – Restore – Relax

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Life’s Little Inconveniences

by | April 20th, 2011

Establishing new daily routines: inconvenient
Permanent improvement: priceless

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Criticism – Don’t Take it Personally

by | March 22nd, 2011

Save time and energy and improve your self-esteem by learning how not to take criticism personally.

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Celebrating the Seasons: Spring Equinox

by | March 21st, 2011

Welcoming the season of new growth and energies.

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Weekend full moon the biggest in about 20 years

by | March 18th, 2011

If the moon looks a little bit bigger and brighter this weekend, there’s a reason for that. It is.

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An Old Irish Blessing

by | March 16th, 2011

Happy St. Patty’s Day!!!

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A Bad Habit…Being Hard On Ourselves

by | March 11th, 2011

When we are hard on ourselves for any reason, we send our bodies the message that we are not good enough.

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Go Easy on Yourself, a New Wave of Research Urges

by | March 3rd, 2011

Do you treat yourself as well as you treat your friends and family?

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